If you want to be the best version of yourself you can be, no matter how fit you feel, where you are in life, or what kinds of workouts you’ve done in the past, this program can help you get there.

If it’s most convenient for you to work out at home or when you’re on the go, this is the program for you. Once I know your specific goals and needs, I can craft a custom workout and diet plan for you to help you lose fat and inches, and gain healthy muscle. Based on whatever supplies or equipment you’ve got around you, I will customize a killer workout you can do any time.

If you do like to work out in the gym, visit my Body Shop in Zeeland, MI, or I can give you an optimized plan for which machines and weights to use to maximize your results at your local gym. With this plan you will receive updated plans bi-monthly, as well as access to a private Facebook group that includes accountability, encouragement, and information when you need it.

How to Purchase Lean & Strong

This plan is set up as a recurring payment subscription. If you sign up for this plan, you commit to paying your monthly fee every month for a minimum of 6 months or 12 months (depending on your package choice below.) After the 6 or 12 month period, you can do nothing and continue on your plan, or you can cancel at that time. See below for cancellation information.

(All subscriptions are processed through PayPal- if you wish to cancel, you will have to do this directly with PayPal. No refunds will be offered for a failure to cancel your plan. Step by step information on how to cancel is here.)


$70/mo. (save!)