by Admin | Jun 2, 2017 | blog
Hotel rooms and small fitness rooms at hotels and condos when on trips can make for great workouts. Most gym rats will say there isn’t enough equipment or weight to get it done. But in all reality things can get more intense then they can handle. For instance...
by Admin | Apr 14, 2017 | transformation
“I started my weight loss journey April 2013 at my heaviest weight ever. I lost about 90 lbs and hit a plateau that I couldn’t seem to break and at that point was introduced to Rob. Working with Rob for approximately six months now my weight loss to date is 147 lbs...
by Admin | Apr 14, 2017 | transformation
“ I was first introduced to the OG Experience a year ago when I started my second 90 day challenge. This is a picture of that transformation in a short time. The photos speak for themselves. Rob’s ‘keep it simple’ approach and plans work. He incorporated my favorite...
by Admin | Apr 14, 2017 | transformation
“The OG Experience took me to the next level, along with my favorite product line Visalus. I have much more definition and have lost inches and toned right up. It’s amazing how Rob’s keep it simple style is so effective. I recommend the Lean & Strong plan. Thanks,...
by Admin | Mar 15, 2017 | blog
Cortisol is a life sustaining adrenal hormone essential to the maintenance of homeostasis. Called “the stress hormone,” cortisol influences, regulates or modulates many of the changes that occur in the body during it’s response to stress including;...
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